Category: Uncategorized
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Jump Roping for Basketball
The jump rope is a great tool that can give average basketball players an edge over better players. A good routine I used to get in shape for basketball was simple and effective. I would go down to Kalama Park basketball court with my jump rope. This routine I called Basic 10. Of course I stretched…
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10 Ways to Keep a Basketball Game Close
I Feel Your Pain It is no fun to lose a basketball game when your team doesn’t play together. It hurts more when your team gets blown out. When you play a game you want your team to have a chance to win. Remember, any team can be beat and you only need to up…
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5 Good Reasons Hoop Players Should Work on Their Post Game
Neutralize quick defenders. Sometimes you will play against someone who is hard to dribble around due to their quickness. To minimize their quickness, post them up. Now you have the advantage! Open up shots for teammates. When you are effective in the low post at scoring, eventually the other team will have to double team you. This…
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